![]() YOU’LL NEED LOTS OF HELP AROUND THE HOUSE FOR THE FIRST 2 WEEKS Set a timer and take your medications as directed, and always take pain medications with food to avoid an upset stomach. Don’t wait for the pain to start before taking your next dose. My biggest pain management tip is to stay on top of your pain meds. Both of these can be purchased over the counter. Straining to go to the bathroom will be the last thing you want to put your newly tightened and very sore ab muscles through, so it’s a good idea to have a stool softener on hand such as Miralax or milk of magnesia. One issue with narcotic pain medications is that they may make you feel “out of it” and will surely make you constipated. There is an extra cost for Exparel, but I think it’s well worth the cost for the comfort it brings. Other medications such as Exparel can be used during surgery to reduce your overall pain significantly for the first 2 to 3 days after surgery. In my practice, I also use non-narcotic medications to help reduce overall pain. Your San Francisco plastic surgeon will prescribe narcotic pain medications, as well as muscle relaxants to help you through the process. Pain after a tummy tuck, especially during the first 7-10 days, is normal and to be expected. YOU’LL BE IN PAIN, BUT IT CAN BE MANAGED! Be careful when using heating pads because your skin may be numb and you may not feel it get too hot!ģ. Ben-Gay and Icy Hot can ease the achiness in your lower back.This means having your back elevated, and your hips flexed by placing pillows under your knees. ![]() Although it may not be as fun as sitting on a real beach, it’ll be a comfortable way for you to rest. You may feel achiness or soreness in your lower back from being bent over and from spending a lot of time in bed. Because skin is pulled taut, you’ll be bent over for the first week or two until the skin begins to relax and you can stand up. There are multiple layers of sutures inside holding everything in its new belly button configuration. YOU WON’T BE ABLE TO STAND UP STRAIGHT FOR A WHILEĭuring tummy tuck surgery, your muscles are tightened and excess skin is removed. As the swelling dissipates, you’ll be happy to find that your clothes may now be too loose! My advice is to be patient, as this is a process and it may take 3 to 6 months, sometimes even up to a year for the swelling to resolve completely. It typically takes 4 to 6 weeks before the swelling goes down significantly, and with it the scale goes down too.īecause of the swelling, your pre-surgery clothes may feel a little snug. This is due to swelling and inflammation during which the body tends to retain more water than it usually does. ![]() To the disappointment of many patients, the scale actually may go up for the first few weeks after surgery. TUMMY TUCK RECOVERY: DIFFERENCES WITH YOUR CLOTHES AND SCALEĪ San Francisco tummy tuck with San Francisco liposuction is a body contouring procedure, not a weight loss procedure per se. ![]() With that in mind, here are ten tips to help you recover successfully after a tummy tuck: 1. By being informed about what to expect, you can take steps to prepare for a smoother recovery. Although its a slow and gradual process because the abdominal muscles are still sore. One of the most crucial tips to stand up straight after Tummy Tuck is try not to get in the completely upright position immediately. If you’re planning to undergo a tummy tuck, it’s important to prepare yourself for the recovery process. ![]()
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